This is most of my gym. The bands are great and as you use them you learn little tricks to maximise their use.
I also have a pull up bar and various things around the house like chairs and a table.
And a skipping rope.
Fire by hand drill
This is most of my gym. The bands are great and as you use them you learn little tricks to maximise their use.
I also have a pull up bar and various things around the house like chairs and a table.
And a skipping rope.
